Taming the Worry Monster (for children with anxiety)

The group is designed for children between the ages of 6-8 will teach tools and skills to manage anxiety. Children will create their own “toolbox” of ways to combat fear and anxiety to carry with them to “tame the worry monster” at any time. They will learn the difference between their thinking brain vs. their emotional brain and they will learn to identify and challenge the thoughts/self-talk that leads to worry.

Do you think your child would benefit from these skills but don’t want to wait for the next session? Sarah Saunders can adapt the group curriculum to meet with you and your child individually. For more information call or contact us today.

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