Mindfulness in Motion (Ages 13-18)
July 8 @ 12:00 pm - July 24 @ 1:00 pm
Guided by Dr. Rob Adams and Sarah Saunders, this group focuses on developing mindfulness skills to help with emotion regulation and social connection.
Group to be held outside in Rocky River Reservation, weather permitting. Some walking included.
Days: Mondays and Wednesdays
Time: 12pm – 1pm
Dates: July 8, 10, 15, 17, 22, 24
**This is a one time payment. Invoices provided at the end of the group to families.
**If a child misses a group they will have the option to schedule a 30 minute 1:1 session with either Dr. Adams or Sarah Saunders.
Please contact our office to register. Deadline: June 26th