Loading Events

« All Events

  • This event has passed.

Yoga & Meditation for Families: Creating Space for Mindful Moments at Home (October 19 Session)

October 19 @ 6:30 pm - 7:30 pm

$60

Learn to cultivate mindful responses rather than emotional reactions with this family workshop from Meghan Barlow & Associates. In each session, parents and caregivers will learn about topics such as self-awareness and self-management as well a how to enhance decision making and relationship skills, while children receive an introduction to yoga. Afterward, adults and children will engage in a yoga experience where they will explore mindful breathing, meditation, and other activities.

Families will take away easy-to-use ideas and activities to support a more peaceful and responsive home environment. Each session features a new topic and families are encouraged to participate in multiple sessions.

About the Providers
Melissa Liberatore is a Licensed Independent Social Worker who practices in our Executive Function Skills Clinic. Heather Gillespie is a yoga teacher who has experience working with children and teens.

Details

Date:
October 19
Time:
6:30 pm - 7:30 pm
Cost:
$60
Event Category:
Event Tags:
, ,

Venue

Meghan Barlow and Associates Offices
20220 Center Ridge Rd., Suite 320
Rocky River, OH 44116 United States
Phone:
1-440-409-0307

Organizer

Meghan Barlow and Associates
Phone:
1-440-409-0307
Email:
office@drmeghanbarlow.com
Website:
http://www.meghanbarlowandassociates.com

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available