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Emotion Regulation

Emotion Regulation Group

Meghan Barlow and Associates Offices 20220 Center Ridge Rd., Suite 320, Rocky River, OH, United States

This 8-week group therapy sequence, led by Rob Adams, Psy.D., includes teaching and practicing specific emotion regulation, distress tolerance, and mindfulness skills. Teens will be supported as they work to implement these skills in situations throughout the week, and they will be supported as they strive to face their strong emotions more directly rather than […]

Parent Connection: Growing in Strength and Courage Together

Rocky River Reservation OH, United States

Join Dr. Rob Adams' group for parents who are seeking support and emotional health on their journey of parenting.  Discuss the fears and difficulties you experience as your children wrestle with their own behavioral and emotional issues.  This group may include some educational elements related to mindful parenting or child development, but its core will […]