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Starlight Yoga: Cultivating a sense of calm at bedtime(October 5th 6:30-7:30pm)

Barlow & Adams Behavioral Health 20220 Center Ridge Road, Suite 170, Rocky River, OH

Join us for Starlight Yoga sessions at Barlow & Adams Behavioral Health. Learn to incorporate restorative yoga practices into your child’s bedtime routine. Restorative yoga is a great way to promote relaxation at bedtime. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body. Please bring […]

$20.00

Starlight Yoga: Cultivating a sense of calm at bedtime(October 19th 6:30-7:30pm)

Barlow & Adams Behavioral Health 20220 Center Ridge Road, Suite 170, Rocky River, OH

Join us for Starlight Yoga sessions at Barlow & Adams Behavioral Health. Learn to incorporate restorative yoga practices into your child’s bedtime routine. Restorative yoga is a great way to promote relaxation at bedtime. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body. Please bring […]

$20.00