Yoga & Meditation for Families: Creating Space for Mindful Moments at Home (November 16 Session)

Learn to cultivate mindful responses rather than emotional reactions with this family workshop from Meghan Barlow & Associates. In each session, parents and caregivers will learn about topics such as self-awareness and self-management as well a how to enhance decision making and relationship skills, while children receive an introduction to yoga. Afterward, adults and children […]

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