Mindfulness in Motion (Ages 13-18)
Guided by Dr. Rob Adams and Sarah Saunders, this group focuses on developing mindfulness skills to help with emotion regulation and social connection. Ages 13-18 Group to be held outside in Rocky River Reservation, weather permitting. Some walking included. Days: Mondays and Wednesdays Time: 12pm – 1pm Dates: July 8, 10, 15, 17, 22, 24 […]