Long summer days, no homework and a break from the routine. Even though your elementary-aged child may be looking forward to summer, the transition from the structure of school can be a rocky one. Join Rob Adams, PsyD, a licensed clinical psychologist at Meghan Barlow and Associates, as he provides practical strategies to make the […]
“Three Things You Need to Know” is an anxiety guide for all ages. The guide will introduce families to the concepts of “caveman brains,” your triangles (both anxious and calm), and help you reframe what you’ve learned in “fools, pools, and tools.” Download your copy of the guide to learn more.
Dr. Barlow helps parents prepare for an uncertain school year. She explains how creating structure, making tentative plans, and clarifying expectations can help us adjust to the current circumstances. She shares suggestions for how to improve your mindset and mood in order to get through these stressful times. Additionally, she provides strategies for problem-solving, managing […]
If you find yourself arguing, begging, coercing, or negotiating with your child to get their work done, check out the suggestions below for getting into “work mode.” Click HERE to view the slideshow.
Hopefully this can be a useful and supportive resource for educators trying to get through the present and plan for the future. Click HERE to view the slideshow.