From Our Facebook Feed…
Struggling to get your kiddos settled down at bedtime? Restorative yoga is a great way to promote relaxation leading up to that bedtime hour. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body.![]()
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Consider joining us for one of our upcoming Starlight Yoga sessions at Barlow & Adams Behavioral Health. Only 2 more sessions left- Thursday, Oct. 5, and Oct. 19 from 6:30 - 7:30pm.![]()
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Please click on the link in the 1st comment below👇 for more info and/or to sign up.
Our 1st Starlight Yoga sessions at Barlow & Adams Behavioral Health starts next week- Thursdays, Sept. 7th from 6:30 - 7:30pm. Join us!![]()
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You will learn to incorporate restorative yoga practices into your child’s bedtime routine. Restorative yoga is a great way to promote relaxation at bedtime. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body.![]()
![]()
Please click on the link in the 1st comment below👇 for more info and/or to sign up.
Struggling to get your kiddos settled down at bedtime? Restorative yoga is a great way to promote relaxation leading up to that bedtime hour. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body.![]()
![]()
Consider joining us for one of our upcoming Starlight Yoga sessions at Barlow & Adams Behavioral Health: Thursdays, Sept. 7, Sept. 21, Oct. 5, and Oct. 19 from 6:30 - 7:30pm.![]()
![]()
Please click on the link in the 1st comment below👇 for more info and/or to sign up.
Interested in incorporating relaxation in to your families bedtime routine? Consider joining us for one of our upcoming Starlight Yoga sessions at Barlow & Adams Behavioral Health: Thursdays, Sept. 7, Sept. 21, Oct. 5, and Oct. 19 from 6:30 - 7:30pm.![]()
![]()
Restorative yoga is a great way to promote relaxation at bedtime. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body.![]()
![]()
Please click on the link in the 1st comment below👇 for more info and/or to sign up.
Join us for one of our upcoming Starlight Yoga sessions at Barlow & Adams Behavioral Health: Thursdays, Sept. 7, Sept. 21, Oct. 5, and Oct. 19 from 6:30 - 7:30pm.![]()
![]()
You will learn to incorporate restorative yoga practices into your child’s bedtime routine. Restorative yoga is a great way to promote relaxation at bedtime. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body.![]()
![]()
Please click on the link in the 1st comment below👇 for more info and/or to sign up.