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Struggling to get your kiddos settled down at bedtime? Restorative yoga is a great way to promote relaxation leading up to that bedtime hour. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body.Consider joining us for one of our upcoming Starlight Yoga sessions at Barlow & Adams Behavioral Health. Only 2 more sessions left- Thursday, Oct. 5, and Oct. 19 from 6:30 - 7:30pm.Please click on the link in the 1st comment below👇 for more info and/or to sign up. ... See MoreSee Less
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Our 1st Starlight Yoga sessions at Barlow & Adams Behavioral Health starts next week- Thursdays, Sept. 7th from 6:30 - 7:30pm. Join us!You will learn to incorporate restorative yoga practices into your child’s bedtime routine. Restorative yoga is a great way to promote relaxation at bedtime. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body.Please click on the link in the 1st comment below👇 for more info and/or to sign up. ... See MoreSee Less
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Struggling to get your kiddos settled down at bedtime? Restorative yoga is a great way to promote relaxation leading up to that bedtime hour. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body.Consider joining us for one of our upcoming Starlight Yoga sessions at Barlow & Adams Behavioral Health: Thursdays, Sept. 7, Sept. 21, Oct. 5, and Oct. 19 from 6:30 - 7:30pm.Please click on the link in the 1st comment below👇 for more info and/or to sign up. ... See MoreSee Less
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Interested in incorporating relaxation in to your families bedtime routine? Consider joining us for one of our upcoming Starlight Yoga sessions at Barlow & Adams Behavioral Health: Thursdays, Sept. 7, Sept. 21, Oct. 5, and Oct. 19 from 6:30 - 7:30pm.Restorative yoga is a great way to promote relaxation at bedtime. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body.Please click on the link in the 1st comment below👇 for more info and/or to sign up. ... See MoreSee Less
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Join us for one of our upcoming Starlight Yoga sessions at Barlow & Adams Behavioral Health: Thursdays, Sept. 7, Sept. 21, Oct. 5, and Oct. 19 from 6:30 - 7:30pm.You will learn to incorporate restorative yoga practices into your child’s bedtime routine. Restorative yoga is a great way to promote relaxation at bedtime. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body.Please click on the link in the 1st comment below👇 for more info and/or to sign up. ... See MoreSee Less
View on Facebook