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Feeling stuck at home? Check out Katie Greenleaf's unexpected advice about how to move forward. www.meghanbarlowandassociates.com/stuck-at-home-ways-to-move-forward-in-uncertain-times/
Dr. Barlow learned she had to adjust her expectations and shift her perspective while at home with her kids. She points out opportunities we have to practice and build skills in her article below.
www.meghanbarlowandassociates.com/surviving-and-skill-building/
www.meghanbarlowandassociates.com
In response to the COVID-19 pandemic, we’ve been forced to take on new and differentFinding balance can perhaps be one of the best strategies you can use for yourself and for your family. If you’re being inundated with new stories causing you to feel scared and sad, pull back your exposure to these stories.
Sadly, this is a concern I have. Shaken Baby syndrome comes to mind...any parent could potentially lose control especially when under high amounts of stress or sleep deprived. Take care of yourself, ask for help, check in on those you support (from a distance, of course).
Opinion | The Coronavirus Could Cause a Child Abuse Epidemic
www.nytimes.com
This crisis has created conditions for a rise in violence that young victims will find difficult to escape.LOVE this video! It’s for people with “ADHD brains” but is sure to help anyone who is distance learning or working from home. This video walks you through putting structure, time blocking, accountability, connections, and cues in place. For help putting these and other strategies in place to support executive function, contact our office at 440-409-0307 to work with Katie Greenleaf in our EF Clinic.
A Simple Guide to Working / Learning From Home: HOW TO ADJUST
www.youtube.com
Making the transition to working or learning from home? Welcome! Here are some research-based strategies for making it easier. These strategies are especiall...