Coping Class Ages 13-18 May 9th Session: Building Confidence, Being Yourself, and Taking Care of Yourself

These psychoeducational workshops will provide adolescents aged 13-18 (or in grades 8-12) with information, strategies, and tools to build their coping skills. Each workshop will focus on a specific topic including “Managing Stress and Anxiety,” “Coping with Sadness and Loneliness,” “What to do When You Don’t Feel Like Doing Anything,” “Dealing with Drama,” “Solving Problems,” […]

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