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Tag Archives: yoga

Starlight Yoga: Cultivating a sense of calm at bedtime(October 19th 6:30-7:30pm)

Join us for Starlight Yoga sessions at Barlow & Adams Behavioral Health. Learn to incorporate restorative yoga practices into your child’s bedtime routine. Restorative yoga is a great way to promote relaxation at bedtime. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body. Please bring […]

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Starlight Yoga: Cultivating a sense of calm at bedtime(October 5th 6:30-7:30pm)

Join us for Starlight Yoga sessions at Barlow & Adams Behavioral Health. Learn to incorporate restorative yoga practices into your child’s bedtime routine. Restorative yoga is a great way to promote relaxation at bedtime. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body. Please bring […]

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Starlight Yoga: Cultivating a sense of calm at bedtime(September 21st 6:30-7:30pm)

Join us for Starlight Yoga sessions at Barlow & Adams Behavioral Health. Learn to incorporate restorative yoga practices into your child’s bedtime routine. Restorative yoga is a great way to promote relaxation at bedtime. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body. Please bring […]

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Starlight Yoga: Cultivating a sense of calm at bedtime(September 7th 6:30-7:30pm)

Join us for Starlight Yoga sessions at Barlow & Adams Behavioral Health. Learn to incorporate restorative yoga practices into your child’s bedtime routine. Restorative yoga is a great way to promote relaxation at bedtime. Incorporating relaxing stories, deep breathing and mindful movement can give kids the opportunity to calm their mind and body. Please bring […]

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Yoga & Meditation for Families: Creating Space for Mindful Moments at Home(April 6th Session)

Join us for Starlight Yoga sessions at Barlow & Adams Behavioral Health with Melissa Liberatore, RYT-200. Parents and caregivers can share yoga and mindfulness with their children. Learn strategies to help your child fall asleep or simply relax together after a hectic day. Spend peaceful time together as you learn yoga and mindfulness strategies. Families […]

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Yoga & Meditation for Families: Creating Space for Mindful Moments at Home(February 9th Session)

Join us for Starlight Yoga sessions at Barlow & Adams Behavioral Health with Melissa Liberatore, RYT-200. Parents and caregivers can share yoga and mindfulness with their children. Learn strategies to help your child fall asleep or simply relax together after a hectic day. Spend peaceful time together as you learn yoga and mindfulness strategies. Families […]

Continue reading

Yoga & Meditation for Families: Creating Space for Mindful Moments at Home(March 9th Session)

Join us for Starlight Yoga sessions at Barlow & Adams Behavioral Health with Melissa Liberatore, RYT-200. Parents and caregivers can share yoga and mindfulness with their children. Learn strategies to help your child fall asleep or simply relax together after a hectic day. Spend peaceful time together as you learn yoga and mindfulness strategies. Families […]

Continue reading

Yoga & Meditation for Families: Creating Space for Mindful Moments at Home (May 31st session)

Are you feeling stressed and over scheduled? Do you want to try yoga or get back into yoga? Share the transformative power of yoga with your kids, age 6-12 years old, as you learn to cultivate mindful responses rather than emotional reactions with this family workshop from Meghan Barlow & Associates. In each session, parents […]

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Yoga & Meditation for Families: Creating Space for Mindful Moments at Home (May 24th session)

Are you feeling stressed and over scheduled? Do you want to try yoga or get back into yoga? Share the transformative power of yoga with your kids, age 6-12 years old, as you learn to cultivate mindful responses rather than emotional reactions with this family workshop from Meghan Barlow & Associates. In each session, parents […]

Continue reading

Yoga & Meditation for Families: Creating Space for Mindful Moments at Home (May 17th session)

Are you feeling stressed and over scheduled? Do you want to try yoga or get back into yoga? Share the transformative power of yoga with your kids, age 6-12 years old, as you learn to cultivate mindful responses rather than emotional reactions with this family workshop from Meghan Barlow & Associates. In each session, parents […]

Continue reading

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